Gynecology & Women's Health Care in NYC

TārāMD are double board-certified, holistic OB/Gyn specialists devoted to women's health and gynecology. Book an appointment with the top health coaches, gynecologists, nutritionists and acupuncturists in NYC.



From annual exams to care of complex conditions specific to women, the amazing field of gynecology spans the range of prevention to cutting-edge surgical interventions. Did you know, however, that endometriosis or hormonal issues can be related to diet or sleep? At TārāMD in New York City, we practice gynecology with a whole person, integrative approach by connecting your gynecologic care to other health areas. Interventions at TārāMD can include prescriptions and surgery, but we are here also to assist you with a customized lifestyle change, mind/body approaches, and natural supplements when needed. We strive to understand not just the problem, but your women’s health goals overall - and we help you achieve them. Below is a list of some of the gynecologic issues we treat:

  • annual examination
  • abnormal bleeding
  • fibroids
  • endometriosis
  • menopause
  • perimenopause
  • endometrial polyps
  • pelvic pain
  • sexual dysfunction
  • pain with intercourse
  • vaginal infections
  • recurrent vaginal infections
  • hormonal imbalances
  • hormone therapy
  • irregular menstrual cycles
  • PCOS
  • vaginal dryness
  • sexually transmitted infections
  • HPV
  • abnormal pap smears
  • breast issues
  • contraception
  • infertility evaluation
  • adenomyosis
  • ovarian cysts


We believe in the philosophy of integrative medicine: understanding health as not just absence of disease, but a state of wellness, vitality, and balance. At TārāMD, we focus on YOU, the person. We practice gynecology by upholding the principles of integrative medicine: taking care of you holistically by blending the best of both conventional medicine and science-based, natural and mindbody approaches. Some of the tools we employ in our care include:

  • supplements and herbal medicine
  • mind/body tools such as meditation, yoga, and biofeedback
  • personalized nutrition
  • health coaching and support
  • hormonal therapy including bioidentical hormones
  • acupuncture
  • medications and surgery when needed
  • close collaboration with experts in the related fields of gynecologic oncology, urogynecology, fertility, endocrinology, gastroenterology, cardiology, internal medicine, and Traditional Chinese Medicine




There are times when a procedure or surgery is an optimal solution or a necessity. Our approach to procedures combines our specialized training in performing procedures and our integrative medicine knowledge to optimize success.  We focus on not just the procedure, but preoperative and postoperative care that supports healing. When needed, we collaborate with our extensive network of trusted surgical subspecialists in the area of gynecologic oncology, complex benign gynecologic surgery, urogynecology, and fertility-related procedures. Procedures we offer at TārāMD include:

  • all office procedures including colposcopy, LEEP, IUD insertion/removal
  • endometrial, vaginal, and vulvar biopsy
  • myomectomy
  • hysteroscopy 
  • gynecologic laparoscopy
  • excision of endometriosis
  • ovarian cystectomy
  • hysterectomy and oophorectomy
  • SoLá Pelvic Therapy is a treatment that targets most pelvic pain starting at the cellular level


“Let food be thy medicine, and medicine be thy food.” 

At TārāMD, we support this philosophy of the Greek physician Hippocrates from 2400 years ago. Food is an essential key to health, and we are thrilled to offer expert, personalized nutritional advice and plans through our practice. TārāMD’s nutrition expert, brings a combination of cutting-edge academic nutrition science, functional nutrition, and a deep understanding of the emotional drivers of our food relationships.  Some of the gynecologic and other health conditions amenable to nutritional treatment include:

  • PCOS
  • perimenopause
  • fertility issues
  • fibroids
  • endometriosis
  • insulin resistance, pre-diabetes, and diabetes
  • obesity
  • autoimmune issues
  • allergies


Traditional Chinese medicine, a system used for the last 5,000 years, explains acupuncture as a technique for balancing the flow of energy or “Qi.”  Qi is believed to flow through pathways or meridians in the body. By inserting needles into specific points along these meridians, acupuncture practitioners believe that your energy flow will re-balance. Acupuncture has long been utilized to treat a variety of issues affecting women’s health. At TārāMD, we work with licensed acupuncturists who specialize in women’s health.  Their experience and training allow them to assist with issues such as:

  • menstrual cramps
  • menopause and hot flashes
  • infertility
  • pain
  • anxiety and depression
  • insomnia
  • overall wellbeing


Getting help from a coach can have tremendous benefits for our health. Many health-related interventions, such as diet change, exercise, or developing relaxation or sleep habits, rely on us having the right mindset and sticking to our goals. Health coaching can help with just that: positive focus, the right behavioral tools, motivation, support in overcoming personal obstacles to change, and accountability. At TārāMD, you can complement your health transformation with health coaching, who will partner with you as you learn to make health a daily habit that comes naturally. 


We believe that healthcare means more than what happens in an exam room.   Community, support, and trusted relationships make us healthier and happier. We are so excited to offer you wellness events, workshops and classes in the near future. With TārāMD, you will have the opportunity to experience meditation, yoga, medical massage, and expert-guided groups. Stay tuned for more information.


Empowers your body to conquer your pelvic pain. It delivers an activating light energy that stimulates your mitochondria — the healing powerhouses within your cells. This initiates a powerful, pain-reducing chain reaction that helps your body heal from the inside out. SoLá is an FDA cleared vaginal pelvic therapy treatment that is quick, non-invasive, non-hormonal, pain-free, and does not require a recovery period.  We are excited to offer you this treatment at TārāMD’s Upper East Side location of New York City.